Personal Training: Theory and Practice
Personal Training: Theory and Practice Télécharger PDF e EPUB - EpuBook
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Personal Training: Theory and Practice Télécharger pdf
Personal Training: Theory and Practice PDF Télécharger Ebook gratuit Livre France (PDF, EPUB, KINDLE)
Personal Training: Theory and Practice Télécharger PDF gratuit Livre (PDF, EPUB, KINDLE)
de James Crossley
5 étoiles sur 5 de 47 Commentaires client
Personal Training: Theory and Practice Télécharger Gratuitement le Livre en Format PDF Personal Training: Theory and Practice Télécharger PDF gratuit Livre (PDF, EPUB, KINDLE) Personal Training: Theory and Practice Télécharger PDF e EPUB - EpuBook Personal Training: Theory and Practice Télécharger PDF
Auteur : James CrossleyCollection : Subjects
ISBN-10 :
Le Titre Du Livre : Personal Training: Theory and Practice
Moyenne des commentaires client : 5 étoiles sur 5 47 commentaires client
Nom de fichier : personal-training-theory-and-practice.pdf
La taille du fichier : 22.23 MB
Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.
This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change.
Key Features
- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification
- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding
- full colour illustrations and photos to support visual learning
- case studies and sample exercise plans to help you put theory into practice
- supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossley
Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers.
Reviews of the first edition:
'the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training.' Work Out
'a gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness
Manufacturer : Routledge
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Si vous avez un intérêt pour Personal Training: Theory and Practice, vous pouvez également lire un livre similaire tel que cc Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded) (English Edition), The Complete Guide to Personal Training, Personal Trainer Pocketbook: A Handy Reference for All Your Daily Questions (English Edition), The Complete Guide to Weight Loss, High-Intensity Interval Training for Women, The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation, Becoming a Personal Trainer For Dummies, The Complete Guide to Functional Training, The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness, Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
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